senior health

April 13, 2022

Getting Started with Seated Exercise

The following seated exercises can help you or an aging loved one to maintain optimal health, improve balance, and increase mobility.

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March 14, 2022

Health Benefits of Socialization

Consistent socialization is important for the health of older adults. The following are the biggest benefits of socializing for seniors.

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March 2, 2022

Should You Get a Bone Density Test?

Strong bones are critical for healthy aging. If you have the following risk factors, you might want to schedule a bone density scan.

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February 22, 2022

Signs of Heart Trouble You Should Watch For

Not all heart problems come with clear warning signs. We discuss what cardiac issue symptoms you need to be on the lookout for in this post.

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November 22, 2021

Tips for Healthy Joints

Strong joints are important to seniors for mobility and overall health. We share tips for how to keep your joints healthy as you age.

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November 10, 2021

My aging mom needs more care, what should I do?

Florida PACE Centers can help to reduce the stress on family caregivers by providing healthcare, socialization, and more for aging loved ones.

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October 19, 2021

Sugar Substitutes Explained

Learn about the most common sugar substitutes, the differences between them, and how they can affect your health.

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August 16, 2021

PACE as an Alternative to Nursing Homes

Learn about how PACE provides healthcare and social services for seniors as an alternative to nursing home care.

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July 14, 2021

How Multi-Sensory Stimulation Can Aid Older Adults Living with Alzheimer’s and Other Dementias

We discuss how seniors can use multi-sensory therapy to inhibit depression and enhance the quality of life when living with dementia.

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June 2, 2021

How to Choose the Right Short-Term Skilled Nursing and Rehabilitation Facility After a Hospital Stay

Learn about your choices in post-hospital care, and determine what is necessary for you or a loved one to truly recover before going home.

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