senior health

February 1, 2024

Clinical Trials Explained

If you or someone you love has Alzheimer’s disease, you may have heard of clinical trials. But what are they, and how do they work? In this post, we will explain the basics of clinical research trials, and why they are important for finding new treatments for conditions like Alzheimer’s disease.

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November 13, 2023

Kidney Diet Tips for Senior Health

Our kidneys are designed to help our body chemicals stay balanced. They regulate salt, potassium, and acid content. Waste and excess fluids are also removed from our bodies with help from the kidneys.

A healthy diet is one of the most powerful ways aging adults and their caregivers can help support kidney function. Proper nutrition is especially critical for those managing chronic kidney disease, which occurs when the kidneys are damaged and can’t filter blood like they should.

Follow these kidney diet tips to help support overall health.

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October 16, 2023

Osteoporosis Prevention for Seniors

A healthy body breaks down old bone and replaces it with new bone. In some people, however, more bone is broken down than replaced due to a medical condition called “osteoporosis,” which causes bones to weaken and become more susceptible to breaks. Follow these tips to improve your bone health and enjoy more years of independent living.

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Oral Health Tips for Seniors

Believe it or not, a healthy mouth plays a vital role in maintaining overall wellness and quality of life, especially for seniors. In fact, good oral hygiene helps prevent various dental problems and can even contribute to the prevention of systemic diseases. That’s why the older you get, the more important it becomes to pay attention to your oral health.

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April 3, 2023

The Relationship Between Hearing Loss and Dementia

Hearing loss is an ordinary part of growing older. Unfortunately, it can also be a warning sign. There is lots of research showing that hearing loss may greatly increase one’s risk for dementia.

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March 27, 2023

Using Garden Therapy to Improve Senior Health

Now available at Miami Jewish Health, horticulture therapy is a therapeutic practice that involves using plants and gardening to improve physical health and mental well-being. Research has shown that horticulture therapy, also known as therapeutic gardening, can have numerous health benefits for older adults.

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March 13, 2023

The Most Important Nutrients for Aging Adults

Getting the right nutrients can help older adults maintain their health and reduce their risk for age-related illnesses like diabetes, heart disease, and osteoporosis.

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January 30, 2023

What you Need to Know about Essential Tremors

Tremors – involuntary, rhythmic shaking movements in one or more parts of the body – are extremely common in older adults. In this post, we’ll explain what you need to know about the most common type: essential tremors.

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December 12, 2022

5 Arthritis Management Tips

Arthritis management is a necessity for many people. Read on to learn our top tips for managing arthritis pain in aging adults.

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How Older Adults Can Get Better Sleep

Certain sleep patterns are related to optimal health in aging adults. The following tips can help seniors sleep better at night.

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