senior health

January 30, 2023

What you Need to Know about Essential Tremors

Tremors – involuntary, rhythmic shaking movements in one or more parts of the body – are extremely common in older adults. In this post, we’ll explain what you need to know about the most common type: essential tremors.

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December 12, 2022

5 Arthritis Management Tips

Arthritis management is a necessity for many people. Read on to learn our top tips for managing arthritis pain in aging adults.

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How Older Adults Can Get Better Sleep

Certain sleep patterns are related to optimal health in aging adults. The following tips can help seniors sleep better at night.

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April 13, 2022

Getting Started with Seated Exercise

The following seated exercises can help you or an aging loved one to maintain optimal health, improve balance, and increase mobility.

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March 14, 2022

Health Benefits of Socialization

Consistent socialization is important for the health of older adults. The following are the biggest benefits of socializing for seniors.

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March 2, 2022

Should You Get a Bone Density Test?

Strong bones are critical for healthy aging. If you have the following risk factors, you might want to schedule a bone density scan.

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February 22, 2022

Signs of Heart Trouble You Should Watch For

Not all heart problems come with clear warning signs. We discuss what cardiac issue symptoms you need to be on the lookout for in this post.

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November 22, 2021

Tips for Healthy Joints

Strong joints are important to seniors for mobility and overall health. We share tips for how to keep your joints healthy as you age.

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November 10, 2021

My aging mom needs more care, what should I do?

Florida PACE Centers can help to reduce the stress on family caregivers by providing healthcare, socialization, and more for aging loved ones.

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October 19, 2021

Sugar Substitutes Explained

Learn about the most common sugar substitutes, the differences between them, and how they can affect your health.

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