senior health

Tremors – involuntary, rhythmic shaking movements in one or more parts of the body – are extremely common in older adults. In this post, we’ll explain what you need to know about the most common type: essential tremors.

Arthritis management is a necessity for many people. Read on to learn our top tips for managing arthritis pain in aging adults.

Certain sleep patterns are related to optimal health in aging adults. The following tips can help seniors sleep better at night.

The following seated exercises can help you or an aging loved one to maintain optimal health, improve balance, and increase mobility.

Consistent socialization is important for the health of older adults. The following are the biggest benefits of socializing for seniors.

Strong bones are critical for healthy aging. If you have the following risk factors, you might want to schedule a bone density scan.

Not all heart problems come with clear warning signs. We discuss what cardiac issue symptoms you need to be on the lookout for in this post.

Strong joints are important to seniors for mobility and overall health. We share tips for how to keep your joints healthy as you age.

Florida PACE Centers can help to reduce the stress on family caregivers by providing healthcare, socialization, and more for aging loved ones.

Learn about the most common sugar substitutes, the differences between them, and how they can affect your health.