music therapy seniors

Whether being made sleepy by a lullaby, getting pumped up by an anthem, or feeling nostalgic after hearing an old tune, everyone has felt the power of music. And it turns out, music’s ability to affect our mindset and emotions has clinical significance.

Music therapy is a well-studied intervention used in hospitals, memory care communities, rehabilitation centers, and senior living settings across the country. In this post, we will explain what music therapy is, why it works, how it can benefit older adults, and how families can begin incorporating its principles at home.