independent living

It’s important for your health to stay active later in life. We share seven fun ways to socialize in a senior living community.

Deciding what to bring or leave behind when moving to an assisted living community can be daunting. These tips can help make the process smoother.

Learn about how PACE provides healthcare and social services for seniors as an alternative to nursing home care.

Learn about your choices in post-hospital care, and determine what is necessary for you or a loved one to truly recover before going home.

We’ve provided a summary of senior living options to help you find the right lifestyle and level of assistance for you or a loved one.

Explore the many ways that exercise helps us as we age. Exercise increases energy, enhances coordination, and reduces chronic illness impacts.

For aging adults, a healthy immune system can increase longevity and quality of life, as well as boost the body’s natural defenses.

Moving a loved one into assisted living is a transition like no other. Preparing ahead of time will help everyone to relax and adjust faster.

Time spent with family is essential for everyone. We have some tips for engaging in shared activities while visiting with aging adults.