independent living
Tips for Socializing in Senior Living Communities
It’s important for your health to stay active later in life. We share seven fun ways to socialize in a senior living community.
Tips on Downsizing When Moving to an Assisted Living Community
Deciding what to bring or leave behind when moving to an assisted living community can be daunting. These tips can help make the process smoother.
PACE as an Alternative to Nursing Homes
Learn about how PACE provides healthcare and social services for seniors as an alternative to nursing home care.
How to Choose the Right Short-Term Skilled Nursing and Rehabilitation Facility After a Hospital Stay
Learn about your choices in post-hospital care, and determine what is necessary for you or a loved one to truly recover before going home.
Choosing the Right Senior Living Option
We’ve provided a summary of senior living options to help you find the right lifestyle and level of assistance for you or a loved one.
The Benefits of Physical Activity for Seniors
Explore the many ways that exercise helps us as we age. Exercise increases energy, enhances coordination, and reduces chronic illness impacts.
Helping Seniors Build Immunity
For aging adults, a healthy immune system can increase longevity and quality of life, as well as boost the body’s natural defenses.
Helping a Parent Adjust and Prepare to Move to a Nursing Home or an Assisted Living Facility
Moving a loved one into assisted living is a transition like no other. Preparing ahead of time will help everyone to relax and adjust faster.
Meaningful Visits with an Aging Parent at an Assisted Living Facility
Time spent with family is essential for everyone. We have some tips for engaging in shared activities while visiting with aging adults.