independent living

September 12, 2022

Tips for Socializing in Senior Living Communities

It’s important for your health to stay active later in life. We share seven fun ways to socialize in a senior living community.

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March 22, 2022

Tips on Downsizing When Moving to an Assisted Living Community

Deciding what to bring or leave behind when moving to an assisted living community can be daunting. These tips can help make the process smoother.

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August 16, 2021

PACE as an Alternative to Nursing Homes

Learn about how PACE provides healthcare and social services for seniors as an alternative to nursing home care.

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June 2, 2021

How to Choose the Right Short-Term Skilled Nursing and Rehabilitation Facility After a Hospital Stay

Learn about your choices in post-hospital care, and determine what is necessary for you or a loved one to truly recover before going home.

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April 5, 2021

Choosing the Right Senior Living Option

We’ve provided a summary of senior living options to help you find the right lifestyle and level of assistance for you or a loved one.

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The Benefits of Physical Activity for Seniors

Explore the many ways that exercise helps us as we age. Exercise increases energy, enhances coordination, and reduces chronic illness impacts.

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Helping Seniors Build Immunity

For aging adults, a healthy immune system can increase longevity and quality of life, as well as boost the body’s natural defenses.

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April 1, 2021

Helping a Parent Adjust and Prepare to Move to a Nursing Home or an Assisted Living Facility

Moving a loved one into assisted living is a transition like no other. Preparing ahead of time will help everyone to relax and adjust faster.

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February 23, 2021

Meaningful Visits with an Aging Parent at an Assisted Living Facility

Time spent with family is essential for everyone. We have some tips for engaging in shared activities while visiting with aging adults.

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