healthy aging

September 24, 2021

Brain Training Exercises for Older Adults

Just like your body and muscles, your brain needs challenging activities to stay fit and healthy. Thankfully, exercising the mind can be enjoyable and easy to do on a regular basis. From solving simple problems to complex pursuits, like learning a new language, there are a wide variety of ways to keep your mind sharp. […]

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April 5, 2021

Choosing the Right Senior Living Option

Learn about the many options for senior living. We’ve provided a summary of different senior living facilities and community types to help you find the proper lifestyle and level of assistance for you or your aging parent.

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