activities

If you want to start an indoor garden, or you already have one, follow these tips to grow happy & healthy herbs, shrubs, and trees.

After your loved one moves to an assisted living community, visiting regularly is an important way to stay connected and show how much you care. In fact, healthcare experts agree that frequent visitation and socialization can help keep your loved ones physically, mentally, and emotionally healthy as they age – even when you’re just popping […]

Art therapy provides many benefits for adults with dementia. Try out this paper flower-making crafting activity with your loved one.

These low-impact exercises help seniors to improve their health with physical fitness while protecting their bones and joints.

Indoor gardening has many physical and mental health benefits for seniors. In this post, we share our favorite tips for growing plants indoors.