Using Garden Therapy to Improve Senior Health
Now available at Miami Jewish Health, horticulture therapy is a therapeutic practice that involves using plants and gardening to improve physical health and mental well-being. Research has shown that horticulture therapy, also known as therapeutic gardening, can have numerous health benefits for older adults.
Indoor Gardening Tips
If you want to start an indoor garden, or you already have one, follow these tips to grow happy & healthy herbs, shrubs, and trees.
Activity Ideas When Visiting Your Loved Ones
After your loved one moves to an assisted living community, visiting regularly is an important way to stay connected and show how much you care. In fact, healthcare experts agree that frequent visitation and socialization can help keep your loved ones physically, mentally, and emotionally healthy as they age – even when you’re just popping […]
Art Therapy in Memory Care
Art therapy provides many benefits for adults with dementia. Try out this paper flower-making crafting activity with your loved one.
Benefits of Low-Impact Exercise
These low-impact exercises help seniors to improve their health with physical fitness while protecting their bones and joints.
The Joys of Indoor Gardening
Indoor gardening has many physical and mental health benefits for seniors. In this post, we share our favorite tips for growing plants indoors.