Notes On Healthy Aging

MJH Official Blog
June 29, 2022

Is Memory Care Right for Your Loved One?

Memory care communities provide specialized care for seniors with certain cognitive issues. But is memory care right for your loved one?

Read More

Medication Safety Tips

Prescriptions are a part of daily life for most older adults. These effective medication use tips can help to keep seniors safe and healthy.

Read More

Stress Management Tips for Older Adults

Coping with stress can become more difficult as you get older. Protect your health with these stress management activities for seniors.

Read More

Tips for Managing your Blood Pressure

High blood pressure can lead to a variety of health complications. Follow these healthy habits to manage your blood pressure as you age.

Read More

Dementia: Tips for Better Communication with Loved Ones

Discover several proven strategies caregivers can use to foster better interactions with loved ones suffering from dementia.

Read More
April 20, 2022

Home Modifications that can Improve Mobility and Safety

The following tips and modification ideas can help you create a safe, functional space for your aging loved ones throughout the home.

Read More
April 13, 2022

Getting Started with Seated Exercise

The following seated exercises can help you or an aging loved one to maintain optimal health, improve balance, and increase mobility.

Read More
March 22, 2022

Tips on Downsizing When Moving to an Assisted Living Community

Deciding what to bring or leave behind when moving to an assisted living community can be daunting. These tips can help make the process smoother.

Read More
March 14, 2022

Health Benefits of Socialization

Consistent socialization is important for the health of older adults. The following are the biggest benefits of socializing for seniors.

Read More
March 2, 2022

Should You Get a Bone Density Test?

Strong bones are critical for healthy aging. If you have the following risk factors, you might want to schedule a bone density scan.

Read More

Search

Stay Connected

Subscribe to get more great articles and tips delivered to your inbox.

Live Life Better

Contact Us Today