Notes On Healthy Aging
Dementia: Tips for Better Communication with Loved Ones
Discover several proven strategies caregivers can use to foster better interactions with loved ones suffering from dementia.
Home Modifications that can Improve Mobility and Safety
The following tips and modification ideas can help you create a safe, functional space for your aging loved ones throughout the home.
Getting Started with Seated Exercise
The following seated exercises can help you or an aging loved one to maintain optimal health, improve balance, and increase mobility.
Tips on Downsizing When Moving to an Assisted Living Community
Deciding what to bring or leave behind when moving to an assisted living community can be daunting. These tips can help make the process smoother.
Health Benefits of Socialization
Consistent socialization is important for the health of older adults. The following are the biggest benefits of socializing for seniors.
Should You Get a Bone Density Test?
Strong bones are critical for healthy aging. If you have the following risk factors, you might want to schedule a bone density scan.
Signs of Heart Trouble You Should Watch For
Not all heart problems come with clear warning signs. We discuss what cardiac issue symptoms you need to be on the lookout for in this post.
Tips for Healthy Joints
Strong joints are important to seniors for mobility and overall health. We share tips for how to keep your joints healthy as you age.
My aging mom needs more care, what should I do?
Florida PACE Centers can help to reduce the stress on family caregivers by providing healthcare, socialization, and more for aging loved ones.
Sugar Substitutes Explained
Learn about the most common sugar substitutes, the differences between them, and how they can affect your health.