Notes On Healthy Aging

High blood pressure can lead to a variety of health complications. Follow these healthy habits to manage your blood pressure as you age.

Discover several proven strategies caregivers can use to foster better interactions with loved ones suffering from dementia.

The following tips and modification ideas can help you create a safe, functional space for your aging loved ones throughout the home.

The following seated exercises can help you or an aging loved one to maintain optimal health, improve balance, and increase mobility.

Deciding what to bring or leave behind when moving to an assisted living community can be daunting. These tips can help make the process smoother.

Consistent socialization is important for the health of older adults. The following are the biggest benefits of socializing for seniors.

Strong bones are critical for healthy aging. If you have the following risk factors, you might want to schedule a bone density scan.

Not all heart problems come with clear warning signs. We discuss what cardiac issue symptoms you need to be on the lookout for in this post.

Strong joints are important to seniors for mobility and overall health. We share tips for how to keep your joints healthy as you age.

Florida PACE Centers can help to reduce the stress on family caregivers by providing healthcare, socialization, and more for aging loved ones.