Notes On Healthy Aging

MJH Official Blog
June 2, 2021

How to Choose the Right Short-Term Skilled Nursing and Rehabilitation Facility After a Hospital Stay

Learn about your choices in post-hospital care, and determine what is necessary for you or a loved one to truly recover before going home.

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April 5, 2021

Choosing the Right Senior Living Option

We’ve provided a summary of senior living options to help you find the right lifestyle and level of assistance for you or a loved one.

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The Benefits of Physical Activity for Seniors

Explore the many ways that exercise helps us as we age. Exercise increases energy, enhances coordination, and reduces chronic illness impacts.

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Benefits of Music Therapy for the Elderly

Music offers physical and mental health benefits to older adults. Music can also help to improve cognitive processing and social functioning.

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Helping Seniors Build Immunity

For aging adults, a healthy immune system can increase longevity and quality of life, as well as boost the body’s natural defenses.

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April 1, 2021

Helping a Parent Adjust and Prepare to Move to a Nursing Home or an Assisted Living Facility

Moving a loved one into assisted living is a transition like no other. Preparing ahead of time will help everyone to relax and adjust faster.

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February 23, 2021

Meaningful Visits with an Aging Parent at an Assisted Living Facility

Time spent with family is essential for everyone. We have some tips for engaging in shared activities while visiting with aging adults.

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February 23, 2021

The Seven Stages of Dementia

This blog examines each stage of dementia and its symptoms, as well as the associated changes in personality, mood, and behavior.

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February 22, 2021

Mental Confusion – What’s Normal, What’s Not?

As we age, some memory changes are normal. Here are symptoms to look for if you suspect you or a loved one may have a memory disorder.

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