Senior Health & Wellness

Yoga classes are one of the many activities available to Miami Jewish Health residents, and for good reason. Maintaining a consistent yoga routine has a myriad of wellness benefits for older adults.

It is important for caregivers to be aware of the potential dangers and take steps to ensure bathroom safety for the older adults in their lives. By doing so, they can help their loved ones maintain their independence and avoid serious injury.

Diabetes is one of the leading health concerns among older adults. The good news is that diabetes can be managed and even prevented with a few lifestyle changes.

If you want to start an indoor garden, or you already have one, follow these tips to grow happy & healthy herbs, shrubs, and trees.

Although a it can feel like a luxury, massage therapy offers an array of benefits for senior health & wellness.

Melatonin is generally safe, but older adults should be mindful of how this supplement can affect them.

These low-impact exercises help seniors to improve their health with physical fitness while protecting their bones and joints.

Indoor gardening has many physical and mental health benefits for seniors. In this post, we share our favorite tips for growing plants indoors.

Skin cancer risk is highest in older adults. Follow these tips to keep your skin healthy and protect it from harmful UV rays.

Learn about the benefits of PACE by reading opinions from healthcare policy professionals, study findings, and participant testimonials.