Health Assessment

Medication can play a role in pain care, but it may also carry risks, particularly for older adults, and it does not always address the loss of strength, balance, and mobility that chronic pain can create. This guide explores noninvasive, drug-free pain management therapies that focus on restoring movement and function, not just reducing symptoms.

In recognition of Parkinson’s Awareness Month, this guide will help you understand what Parkinson’s disease is, how to distinguish its early warning signs from normal aging, and what can be done to manage symptoms and maintain quality of life.

Advance care planning is the process of thinking through, documenting, and communicating your wishes for future medical care. In this post, we walk through what advance care planning involves and how to take your first steps toward getting it done.

Alcohol affects older adults differently than younger people. What once felt like a harmless habit may now carry unexpected risks. This does not mean you need to give up all alcohol immediately, but it does mean that reassessing your drinking habits is an important part of healthy aging.

In our previous article, we explored the many ways depression can manifest in older adults. In this post, we will walk you through the path to recovery, covering professional treatments, lifestyle adjustments, and actionable advice for how caregivers and loved ones can provide meaningful support.

Depression that interferes with daily life is not something you should simply accept or endure. It is a treatable medical condition and recognizing it is the first step toward reclaiming your wellbeing. In this first post of our two-part series, we will explore what depression looks like for older adults and why it often goes unrecognized.

While some vision changes are a natural part of aging, like difficulty focusing up close (presbyopia) or reduced night vision, significant vision loss is not inevitable. In this post, we will arm you with practical tips that can help protect your vision and maintain healthy eyes as you age.

In recognition of National Stroke Awareness Month, we will walk through what stroke rehabilitation looks like, what to expect during the process, and how families can support a loved one on the road to recovery.

While no single food can guarantee optimal health, certain nutrient-dense options (commonly called “superfoods”) offer exceptional benefits for older adults. These nutritional powerhouses pack more vitamins, minerals, antioxidants, and other beneficial compounds per calorie than typical foods.

Good nutrition is vital at any age, but it becomes especially important as we age. Learn how nutrition counseling can provide personalized support to help older adults maintain optimal health, manage chronic conditions, and enhance their overall quality of life.